Food Log: Your Key to Weight Reduction
Studies show that people who consistently keep a food log tend to lose weight more effectively. So, you’re asking: what’s a food log and how do I keep one? Simply grab a small notebook or open a new note on…
Sabrina Hinkis M.S.- Functional Medicine Nutritionist in Orange County, 92630
Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
Sabrina Hinkis M.S.- Functional Medicine Nutritionist in Orange County, 92630
Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
Category Weight loss
Weight loss
Weight gain has reached epidemic proportions. In fact, this generation of children is the first generation that is expected to not outlive their parents. Longevity is dropping and weight gain contributes to most chronic diseases. A recent study from Canada…