Coaching

I’m here to offer you an extra layer of personalized support as you work towards your nutrition goals with Sabrina. My name is Lilac, and I’m deeply passionate about helping individuals cultivate a healthier relationship with food and achieve lasting well-being.

My academic journey has provided me with a strong foundation in nutritional science. I hold a Bachelor’s degree in Nutrition and am currently furthering my expertise by pursuing a Master’s in Clinical Nutrition from the National University of Natural Medicine. This advanced training equips me with a comprehensive understanding of how nutrition impacts health, allowing me to provide evidence-based guidance tailored to your unique needs.

As your dedicated nutrition coach, I’ll collaborate closely with you to build a practical game plan that complements the objectives Sabrina has set. We’ll explore effective tools and techniques to help you navigate daily challenges and stay on track. A key part of our work will also involve delving into your relationship with food and eating patterns. By understanding these dynamics, we can uncover insights that will inform our best course of action and empower you to make sustainable changes.

My goal is to provide you with the support, knowledge, and strategies you need to feel confident and successful on your health journey. I’m excited to partner with you and help you thrive!