Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
This is a time that your body will go thought many hormonal changes that take place during pregnancy delivery and breastfeeding. With the caloric demands of developing a baby and making breast milk, you may have a bigger appetite during…
Omega-3 fatty acids, those superstars of healthy fats, pack a powerful punch for your heart. They’re like invisible bodyguards, helping ward off cardiovascular threats in several ways: Heart Rhythm: Omega-3s can steady your heart’s beat, reducing the risk of potentially fatal arrhythmias…