Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
Nutrition consulting, dietitian, functional medicine, holistic nutritionist specializing in chronic diseases in South Orange County, Lake Forest, Irvine, Laguna Hills
As research develops and we learn more and more about our gut microbiome we have discovered something called the gut-brain axis. This is the two directional highway of information that connects our brain to our gut! This impacts our mental…
This is a time that your body will go thought many hormonal changes that take place during pregnancy delivery and breastfeeding. With the caloric demands of developing a baby and making breast milk, you may have a bigger appetite during…